I haven't been doing much cooking at all lately. I could pretend it's the summer heat, that I've been busy at work, that other things have gotten in the way; but actually I've just been really down at heel and not really doing anything at all. I occasionally get into a headspace, when things get difficult and I feel directionless, where I just stop. It's like going into shutdown to preserve energy; I just about manage the essentials of living like going to work and getting dressed in the morning, but that's really about it. Which explains why you haven't heard much from me lately. I've been busy drinking gin and staring into space as a kind of complementary activity to the life-evaluating that is constantly going on in my brain at the moment.
I actually made the recipe I am going to tell you about today a week ago, maybe even two. I was given some beautiful, huge, pale green courgettes by my American friend Ed (who seems to be getting regular shoutouts in pretty much everything I write about food these days). I've been eating a lot of courgettes of late, since my garden is producing tiny, beautiful bright yellow ones every other day and pretty much every restaurant meal I've eaten has involved them in some way, so I wanted to deviate a little beyond my usual approach of grilling them and eating them with oil, salt, and lemon juice. I mean, it works superbly well, and is a brilliant minimum effort way of plot-to-plate cooking in under ten minutes, but I wanted to try using courgettes in a way that felt more substantial for a change. So, I turned, as I seem to be doing with rapidly intensifying frequency, to Ottolenghi. I know this blog is basically in danger of becoming Kirsty rhapsodizing about every single recipe in Plenty; but I wouldn't do it if the recipes weren't so good. He has a lot of courgette recipes, but I plumped for this one:
Pasta and Fried Courgette Salad
150ml sunflower oil
3 medium courgettes, cut into 5mm thick slices
1 1/2 tbsp red wine vinegar
100g frozen baby soya beans
50g basil leaves, shredded coarsely
15g parsley leaves
75ml olive oil
250g strozzapreti (which Ottolenghi oh-so-generously suggests you can sub for any short interestingly shaped pasta, handy if you're a hick from the sticks like me)
grated zest of one lemon
1 1/2 tbsp small capers
200g buffalo mozzarella, torn by hand into chunks
salt and black pepper
Heat up the sunflower oil in a medium saucepan. Fry the courgette slices in a few batches, making sure you don't crowd them, for 3 minutes, or until golden brown on both sides; turn them over once only. As they are cooked, transfer to a colander to drain. Tip the courgette slices into a bowl, pour over the vinegar and stir, then set aside.
Blanch the soya beans for 3 minutes in boiling water; drain, refresh under cold running water and set aside to dry.
Combine half the basil, all of the parsley and the olive oil in a small food processor bowl, adding a bit of salt and pepper. Blitz to a smooth sauce.
Cook the pasta in boiling salted water to the al dente stage; drain the pasta, rinse under a stream of cold water and leave to dry. Return to the pan in which it was cooked.
Pour the courgettes and their juices over the pasta. Add the soy beans, basil sauce, lemon zest, capers and mozzarella. stir gently together, then taste and season with plenty of salt and pepper. Before serving, stir in the remaining basil.
So here's mine:
As you can see it's your typical Ottolenghi colour and ingredient fest, but actually it might just be the nicest pasta salad I have ever eaten. I don't say such things lightly, since my early teens I've been something of a pasta salad fanatic, and positively fume at the horrendous crimes committed in their name by supermarkets and thoughtless cooks. I like mayonnaise as much as the next person, but I'll pass on eating a bowful of it, ta. The vinegar on the courgettes is actually a stroke of genius; it brings out their natural sweetness and lets them really sing; which is no difficult feat in a dish with strong flavours like capers and basil going on. On that note, I would suggest the the mozzarella provides a kind of respite for the palate with it's milkiness, but I wouldn't say the dish would suffer any huge loss for its omission if there was a necessity to veganize it. If my courgette harvests continue at the rate they are I think this recipe will likely become a bit of a fridge mainstay until the end of september, as it keeps pretty well.
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